88 - I'm so MAD! When anger is healthy, when it's not, and how to process it!

My husband CHEATED - so it's ok to be angry right?

I'm so ANGRY and I just can't get over it. I will never get over it.

I'm not allowed to be angry - it's a sin.

 

Anger is a natural emotion and an important feeling to be respected and acknowledged. However, when left unchecked it can turn into bitterness and it can begin to take control of your life as it not only hurts the person your anger is directed towards, but begins to hurt you as well.

In today's episode, Kylene and Patrick discuss when anger is healthy, when it's not, and health ways to assist anger as it moves through so you can step into deeper healing on the other side.

 

If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql

 

Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU

 

For addicted spouses check our puredesire.org and soulrefiner.org

Follow Kylene:

On TikTok: @KyleneTerhune 

On IG: @KyleneTerhune

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