RecoverU | Betrayal Trauma, Betrayal Recovery, Porn Addiction Recovery, Relationships, Infidelity
RecoverU is a podcast where we talk about sex addiction, betrayal trauma, mental, emotional and physical health, faith, and anything and everything needed to RecoverU to your most authentic self that God created you to be.
RecoverU is a podcast where we talk about sex addiction, betrayal trauma, mental, emotional and physical health, faith, and anything and everything needed to RecoverU to your most authentic self that God created you to be.
Episodes

Apr 12, 2023
9 - Out of the Box Recovery PART 2
Apr 12, 2023
Apr 12, 2023
35 min
Are you a couple working through reconciliation, an addict navigating withdrawal and recovery, or a betrayed partner struggling with intense emotions and trauma?
In this episode Kylene an Patrick go deeper than the basic recommendations that you connect with 1:1 coaching/therapy and group support and dive into some practical lifestyle and supplemental supports that might seem out of the box, but can help with long term recovery!
Juice Plus supplements for whole food nutrition:
https://kyleneterhune.juiceplus.com/
Thank you for listening to this episode! We hope it was helpful and encouraging.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Apr 12, 2023
35 min

Apr 5, 2023
8 - Out of the Box Recovery PART 1
Apr 5, 2023
Apr 5, 2023
38 min
Are you a couple working through reconciliation, an addict navigating withdrawal and recovery, or a betrayed partner struggling with intense emotions and trauma?
In this episode Kylene an Patrick go deeper than the basic recommendations that you connect with 1:1 coaching/therapy and group support and dive into some practical lifestyle and supplemental supports that might seem out of the box, but can help with long term recovery!
Check out restore hyper wellness for NAD IVs and more: https://www.restore.com
Bioptimizers Magnesium: https://bioptimizers.com/shop/products/magnesium-breakthrough
Kylene's supplement recommendations to support the addict brain(check out the link above for the magnesium):https://us.fullscript.com/protocols/kylenet-addiction-recovery-support
Basic nutrient support: https://kyleneterhune.juiceplus.com/
Are you a betrayed partner interested in working 1:1 with Kylene (she currently works with women only)? Book your free discovery call here:https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Apr 5, 2023
38 min

Mar 29, 2023
7 - Choosing Your Identity in Recovery
Mar 29, 2023
Mar 29, 2023
26 min
What if you could CHOOSE your identity and then step into and embody that moving forward?
In this episode, Kylene and Patrick discuss the important of choosing identify through recovery. They disagree with the long term use of statements like "I am an addict" and discuss how that communicates a negative identity to your subconscious and why using statements like "I am someone recovery form sex addiction" is more helpful.
You DON'T have to struggle with unwanted behavior and patterns for life, and mindset and identify play a big role in how this plays out.
Listen to today's episode as Kylene and Patrick break this down!
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://linktr.ee/KyleneTerhune
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Mar 29, 2023
26 min

Mar 22, 2023
6 - Slaying the Shame Dragon
Mar 22, 2023
Mar 22, 2023
42 min
Shame is a primary driver of addictive patterns and healing from shame is one of the key components of true recovery.
If you are a recovering sex/porn addict, or if you are a betrayed partner who wants to understand your addict spouse more deeply, this episode is for you.
Kylene and Patrick share both of their perspectives on how shame plays a roll in behavior and identify and different ways to intentionally and proactively choose to heal from it soy can step into deeper recovery.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://linktr.ee/KyleneTerhune
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Mar 22, 2023
42 min

Mar 15, 2023
5 - Impact, Empathy, & Restitution Letters
Mar 15, 2023
Mar 15, 2023
30 min
Are you a couple going through full therapeutic disclosure after betrayal trauma and sex/porn addiction?
The impact and empathy letters are an important part of the disclosure process and in today's episode, Kylene and Patrick share why those letters are so important, what they include, and how they impact your recovery in a positive way!
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://linktr.ee/KyleneTerhune
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Mar 15, 2023
30 min

Mar 8, 2023
4 - 2 Years - Patrick’s Story
Mar 8, 2023
Mar 8, 2023
47 min
In this episode, Patrick shares his personal story of recovery from sex addiction, how his addiction began, the internal conflict behind his behaviors and how recovery has impacted his life being in recovery for 2 years!
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://linktr.ee/KyleneTerhune
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Mar 8, 2023
47 min

Mar 8, 2023
3 - Conquer Support Group for Men
Mar 8, 2023
Mar 8, 2023
31 min
Are you a sex/porn addict looking for healing resources? In today's episode, Patrick breaks down the Conquer group - a support group that provided hope and healing for him shortly after discovery.
The Conquer group combines therapeutic modalities along with a faith based perspective on healing from unwanted sexual behaviors. It provides education around addiction and how the brain works, as well as providing clear encouragement and hope that you can truly live a life of freedom without struggling with this forever.
We encourage the use of support groups like conquer, along with 1:1 CSAT therapy for the addict spouse whenever possible for the deepest healing.
Learn more about these programs here: For addicted spouses check our puredesire.org and soulrefiner.org
Find a CSAT here: https://iitap.com/search/custom.asp?id=5357
Are you a betrayed partner interested in working 1:1 with Kylene? Book your free discovery call here:https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Mar 8, 2023
31 min

Mar 1, 2023
Mar 1, 2023
1 hr 8 sec
Are you a betrayed partner who has just discovered her husband is a sex or porn addict? Or maybe you're an addict who just got discovered? Are you wondering WHAT'S NEXT? Is there any hope?
In this episode, Kylene and Patrick share their personal story of how Patrick's sex addiction was discovered, the pain of being manipulated and lied to, and then panic she experienced during discovery.
They share how they connected to healing resources right away and how they began to navigate the world of therapeutic disclosure and how important truth is for a relationship to feel safe.
Are you a betrayed partner interested in working 1:1 with Kylene? Book your free discovery call here:https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Mar 1, 2023
1 hr 8 sec

Mar 1, 2023
Mar 1, 2023
40 min
Welcome to RecoverU - in this episode, Kylene and Patrick introduce themselves, share their story, how they met, and how sex/porn addiction and betrayal trauma nearly destroyed their relationship.
The goal of this podcast is to bring education and awareness, share relatable vulnerable stories of our own journey, and to provide practical steps to support you through your own recovery whether you choose to stay together or heal separately.
As a couple in recovery, in the next few episodes they will share their personal story while also walking you through the exact steps that helped them heal.
Are you a betrayed partner interested in working 1:1 with Kylene? Book your free discovery call here:https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Mar 1, 2023
40 min

Feb 27, 2023
Welcome to RecoverU
Feb 27, 2023
Feb 27, 2023
56 sec
Welcome to the RecoverU podcast with Kylene and Patrick Terhune. Like and subscribe so you don't miss our first episodes available Wednesday March 1, 2023!!!
Feb 27, 2023
56 sec

Kylene Terhune
Kylene Terhune founder of RecoverU coaching where she works as a Functional Diagnostic Nutrition Practitioner and NLP life coach supporting women who have experienced sexual betrayal trauma.
She helps her clients with a unique, whole body approach that involves the physical, emotional, mental and spiritual aspect of the individual. This work includes functional lab work, nutrition, lifestyle, emotional work, nervous system support and more to assist women in feeling more complete, grounded, safe, independent and confident in their health and in their bodies.
As a successful functional health coach for more than 6 years Kylene has received additional education in trauma and it’s impact on the body and has additional experience with somatic work and nervous system support, emotional work and habit change. She opened up her betrayal coaching practice in 2023 and has been working with betrayed partners since.
She also has certifications in NLP, NLP life coaching, QTT and hypnosis and her missions is to guide women as they step into their whole authentic self post betrayal so they can embody their full potential and God given purpose.
Patrick Terhune
Patrick Terhune is graduate of West Point Military Academy and spent 8 years in the army flying Blackhawks and working as a mechanical engineer. Since then he has led a successful career as a plant manager, moving several times until landing in Ohio where he met Kylene. He continues to participate in recovery work himself and now leads several recovery groups locally to support other men in the area.







