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Episodes
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
Ever feel like you have a complicated brain? Do you feel frustrated with how it works? Kylene can relate. Todays episode is a personal episode where Kylene and Patrick share some recent life updates including her recent diagnosis with ADD, their trip to Greece, OCD, and how they have navigated these experiences together.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
What is parts work? And how does it impact my recovery journey? Parts work (alternatively called internal family systems) is an approach that helps individuals identify parts of themselves (whether they are positive or negative) with compassion.
Parts work offers a safe way to communicate on a subconscious level so that we can help our parts behave in healthy ways instead of acting our in unhealthy ways.
Kylene connects with some of her friends and colleagues to discuss how parts work has impact them or their clients in positive ways.
Follow Sophie on IG @shetalkshealth
Podcast: SheTalksHealth
Follow Megan on IG @itsmeganbarrett
Podcast: Redeeming Roots Podcast
Follow Carly on IG @carlyinfocus
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
Have you ever experienced intrusive thoughts? Do you feel guilty or like a bad person because you ruminate on things that go against your moral beliefs and you can't find a way out of this mental cycle?
Lily Sais is a former school psychologist who now coaches people how to recover from OCD, anxiety, panic and intrusive thoughts to live a life filled with mental health.
She shares the truth about intrusive thoughts and how you can experience FREEDOM from them when you understand where they come from and what they do (and don't!) mean about you!
Follower her on IG: @_peacefromwithin
Tiktok: @peacefromwithin
Take advantage of her FREE intrusive thoughts master class to learn more: https://youtu.be/XtT5MrsgSbU?si=hBGzk9xPW0SnQy7A
Learn more and work with Lily in her Peace From Within Community:: https://peace-from-within.circle.so/checkout/peace-from-within-community-membership
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
Are you feeling stuck in your healing? Or maybe you are beginning to identify unhealthy patterns in your relationship as you navigate recovery and begin to dig more deeply into through patterns and emotions.
In todays episode, Kylene and Patrick tackle 5 common lies that we are prone to believe and then share the TRUTHS that will set you free!
1. Telling the truth will hurt my spouse more than my secrets
2.Sex is a need
3. If I’ve forgiven or committed towards reconciliation it means we can’t talk about it anymore
4.Porn isn’t the same as an affair (addicted uses it as an excuse, betrayed feels stuck in pain - both feel the need to qualify)
5. Sex is how I connect with my partner
Thank you for listening to this episode! We hope it was helpful and encouraging.
Podcast episode from Conversations with Dr Jennifer: Engage in the Process part 2: https://podcasts.apple.com/us/podcast/conversations-with-dr-jennifer/id1479472319?i=1000526284277
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
Amanda Testa is a sex and relationship coach who also supported Kylene own her journey through recovery.
In this episode Amanda shares her gentle, trauma informed approach to support individuals through their uncomfortable relationships with sex and sexuality.
Connect with Amanda at www.amandatesta.comPodcast: www.amandatesta.com/podcast/Free Gift: www.amandatesta.com/thegoods/
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://linktr.ee/KyleneTerhune
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
Is the idea of sex after betrayal scary? Or does sex feel ok, but looking into each others eyes feels to scary or intimate?
Sex is a topic that is bound to come up when a couple is working through reconciliation and recovery from sex/porn addiction and betrayal trauma.
In today's episode Kylene and Patrick vulnerably share their own story fore-establishing intimacy, how traumatic being physically vulnerable was for Kylene, and how they set up intentional intimacy trauma exercises to rebuild that connection in a slow, safe way.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
What does sex after betrayal and sex/porn addiction look like?
There are so many things to consider as a couple navigating recovery and reconciliation and when you are addressing sex and porn addiction the topic of sex and intimacy is bound to come up!
In todays episode, Kylene and Patrick break down some thoughts, recommendations and things to consider the first year of recovery around sex and intimacy together.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
How will I ever be able to trust again after my partner lied and manipulated to the point where I had no idea?
Kylene and Patrick discuss what intakes to re-establish trust after betrayal and cover topics like honesty, consistency, disclosure, and both individuals committing to and investing in their own healing work.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Feb 28, 2024
Wednesday Feb 28, 2024
Does sex addiction mean they are a sex offender? Will he cheat again? Is he a horrible person?
Many friends and family members struggle understand what sex addiction is, and how they can support a family member who is choosing recovery.
This episode is designed to be sent to friends and family who want to learn more about the reality of addiction and recovery look like.
We offer several practical ways to support the recovering addict, and a few things to avoid saying that may be unhelpful.
We hope this episode is helpful and we THANK YOU for listening - as a supportive friend or family ember, you make a HUGE difference the life of the individual who sent this your way.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://linktr.ee/KyleneTerhune
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
We often don't understand something until we have hands on experience. With betrayal trauma, kind, loving family members and friends may not fully understand the depth of. the paint betrayed partner is feeling. Or, they may have an idea of the level of pain experienced, but not really know how to support them effectively.
This episode is designed to be sent to friends and family who want to learn more about the realities of what a betrayed partner feels and experiences after discovering that their spouse is a porn or sex addict.
We offer several practical ways to support the hurting spouse, and a few things to avoid saying that may be hurtful.
We hope this episode is helpful and we THANK YOU for listening - as a supportive friend or family ember, you make a HUGE difference the life of the individual who sent this your way.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Kylene Terhune
Kylene Terhune is the CEO & Founder of the Phoenix Transformation Project where she works as a Functional Diagnostic Nutrition Practitioner and NLP life coach supporting women who have experienced sexual betrayal trauma.
She helps her clients with a unique, whole body approach that involves the physical, emotional, mental and spiritual aspect of the individual. This work includes functional lab work, nutrition, lifestyle, emotional work, nervous system support and more to assist women in feeling more complete, grounded, safe, independent and confident in their health and in their bodies.
As a successful functional health coach for 6 years Kylene has received additional education in trauma and it’s impact on the body and has additional experience with somatic work and nervous system support, emotional work and habit change.
She also has certifications in NLP, NLP life coaching, QTT and hypnosis and her missions is to guide women as they step into their whole authentic self post betrayal so they can embody their full potential and God given purpose.
Patrick Terhune
Patrick Terhune is graduate of West Point Military Academy and spent 8 years in the army flying Blackhawks and working as a mechanical engineer. Since then he has led a successful career as a plant manager, moving several times until landing in Ohio where he met Kylene. He continues to participate in recovery work himself and now leads several recovery groups locally to support other men in the area.