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Episodes
Wednesday May 03, 2023
Wednesday May 03, 2023
Is relapse a choice? This is a controversial stance, one that Kylene believes once 90 days of sobriety has been successfully navigated and the addiction recovery is engaged in healing tools and resources.
Kylene wants you to feel like you have complete control over your mind and behaviors and she believes that choosing empowering identity thoughts (as long as they are combined with helpful resources, community, and healing tools) is half the battle.
Patrick shares his perspective as a recovered addict, and how this mindset was helpful for him while navigating his recovery journey.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Apr 26, 2023
Wednesday Apr 26, 2023
Feeling STUCK in your recovery? In today's episode, Kylene and Patrick share how:
1) Lack of education and resources
2) An inability to create or to get to safety
3) Being afraid of facing pain
4) Spiritual bypassing or denial
are some of the most common healing pitfalls we can fall into if we aren't aware of them and consciously choose the discomfort of healing to keep us moving forward!
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Apr 19, 2023
Wednesday Apr 19, 2023
How do we navigate sex after discovering my husband is a sex/porn addict? Is it ok? Do we abstain? What's this about 90 days of celibacy and how can that help?
In today's episode, Kylene and Patrick break down the idea of 90 days of celibacy after discovering sex/porn addiction in your relationship.
They discuss how this is beneficial for the addict, how it can be beneficial for the betrayed partner, and how it can take the pressure off of a couple navigating the first stages of recovery.
Donate Americas Mighty Warriors: https://americasmightywarriors.org/_1/
Restore Hyper Wellness: www.Restore.com
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Apr 12, 2023
Wednesday Apr 12, 2023
Are you a couple working through reconciliation, an addict navigating withdrawal and recovery, or a betrayed partner struggling with intense emotions and trauma?
In this episode Kylene an Patrick go deeper than the basic recommendations that you connect with 1:1 coaching/therapy and group support and dive into some practical lifestyle and supplemental supports that might seem out of the box, but can help with long term recovery!
Juice Plus supplements for whole food nutrition:
https://kyleneterhune.juiceplus.com/
Thank you for listening to this episode! We hope it was helpful and encouraging.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Apr 05, 2023
Wednesday Apr 05, 2023
Are you a couple working through reconciliation, an addict navigating withdrawal and recovery, or a betrayed partner struggling with intense emotions and trauma?
In this episode Kylene an Patrick go deeper than the basic recommendations that you connect with 1:1 coaching/therapy and group support and dive into some practical lifestyle and supplemental supports that might seem out of the box, but can help with long term recovery!
Check out restore hyper wellness for NAD IVs and more: https://www.restore.com
Bioptimizers Magnesium: https://bioptimizers.com/shop/products/magnesium-breakthrough
Kylene's supplement recommendations to support the addict brain(check out the link above for the magnesium):https://us.fullscript.com/protocols/kylenet-addiction-recovery-support
Basic nutrient support: https://kyleneterhune.juiceplus.com/
Are you a betrayed partner interested in working 1:1 with Kylene (she currently works with women only)? Book your free discovery call here:https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Mar 29, 2023
Wednesday Mar 29, 2023
What if you could CHOOSE your identity and then step into and embody that moving forward?
In this episode, Kylene and Patrick discuss the important of choosing identify through recovery. They disagree with the long term use of statements like "I am an addict" and discuss how that communicates a negative identity to your subconscious and why using statements like "I am someone recovery form sex addiction" is more helpful.
You DON'T have to struggle with unwanted behavior and patterns for life, and mindset and identify play a big role in how this plays out.
Listen to today's episode as Kylene and Patrick break this down!
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://linktr.ee/KyleneTerhune
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
Shame is a primary driver of addictive patterns and healing from shame is one of the key components of true recovery.
If you are a recovering sex/porn addict, or if you are a betrayed partner who wants to understand your addict spouse more deeply, this episode is for you.
Kylene and Patrick share both of their perspectives on how shame plays a roll in behavior and identify and different ways to intentionally and proactively choose to heal from it soy can step into deeper recovery.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://linktr.ee/KyleneTerhune
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
Are you a couple going through full therapeutic disclosure after betrayal trauma and sex/porn addiction?
The impact and empathy letters are an important part of the disclosure process and in today's episode, Kylene and Patrick share why those letters are so important, what they include, and how they impact your recovery in a positive way!
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://linktr.ee/KyleneTerhune
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
In this episode, Patrick shares his personal story of recovery from sex addiction, how his addiction began, the internal conflict behind his behaviors and how recovery has impacted his life being in recovery for 2 years!
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://linktr.ee/KyleneTerhune
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
Are you a sex/porn addict looking for healing resources? In today's episode, Patrick breaks down the Conquer group - a support group that provided hope and healing for him shortly after discovery.
The Conquer group combines therapeutic modalities along with a faith based perspective on healing from unwanted sexual behaviors. It provides education around addiction and how the brain works, as well as providing clear encouragement and hope that you can truly live a life of freedom without struggling with this forever.
We encourage the use of support groups like conquer, along with 1:1 CSAT therapy for the addict spouse whenever possible for the deepest healing.
Learn more about these programs here: For addicted spouses check our puredesire.org and soulrefiner.org
Find a CSAT here: https://iitap.com/search/custom.asp?id=5357
Are you a betrayed partner interested in working 1:1 with Kylene? Book your free discovery call here:https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Kylene Terhune
Kylene Terhune is the CEO & Founder of the Phoenix Transformation Project where she works as a Functional Diagnostic Nutrition Practitioner and NLP life coach supporting women who have experienced sexual betrayal trauma.
She helps her clients with a unique, whole body approach that involves the physical, emotional, mental and spiritual aspect of the individual. This work includes functional lab work, nutrition, lifestyle, emotional work, nervous system support and more to assist women in feeling more complete, grounded, safe, independent and confident in their health and in their bodies.
As a successful functional health coach for 6 years Kylene has received additional education in trauma and it’s impact on the body and has additional experience with somatic work and nervous system support, emotional work and habit change.
She also has certifications in NLP, NLP life coaching, QTT and hypnosis and her missions is to guide women as they step into their whole authentic self post betrayal so they can embody their full potential and God given purpose.
Patrick Terhune
Patrick Terhune is graduate of West Point Military Academy and spent 8 years in the army flying Blackhawks and working as a mechanical engineer. Since then he has led a successful career as a plant manager, moving several times until landing in Ohio where he met Kylene. He continues to participate in recovery work himself and now leads several recovery groups locally to support other men in the area.