Episodes
Dec 20, 2023
Dec 20, 2023
31 min
Recovery is one of the hardest things you will go through whether you are the spouse recovering from betrayal trauma or the spouse recovering from sex/porn addiction. Is reconciliation and recovery worth it?
In todays episode, Kylene and Patrick share 5 things recovery has given them as they close the year 2023 and come close to hitting their 3 year mark in recovery together.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Dec 13, 2023
Dec 13, 2023
48 min
Painful, difficult, and overwhelming emotions are a natural part of recovery (and life!) It's important that we have tools and resources to navigate them safely and when we don't react in the healthiest way, that we engage in retroactive self reflection to helps us as we continue moving forward.
In todays episode Kylene and Patrick share their personal experiences with this as well as leaving you with the encouragement that difficult emotions coming up don't mean that anything is wrong but instead, its important to listen to them soy can continue to move forward in your healing.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Dec 6, 2023
Dec 6, 2023
59 min
Every has stories that they tell themselves - lies we subconsciously believe that impact how we think, feel, and live life.
In today's episode, Kylene and Patrick identify some of the most common lies and how we can reframe our thinking, and choose a different path to begin living into.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Nov 29, 2023
Nov 29, 2023
1 hr 3 min
How do I know sex addiction isn't all about sex?
How do I know he really loves me?
How do I know I can trust again?
How do I know my sex/porn addict husband is really in recovery?
Patrick and Kylene share their personal story as well as generalized answers to these questions to help you feel secure and confident in your own recovery journey as a betrayed partner.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Nov 22, 2023
Nov 22, 2023
1 hr 42 sec
Are you a recovering sex/porn addict who is scared to go to therapy? We get it!
Meet Charles Roberts, one of our TaraHope coaches, and Patricks former recovery therapist! In today’s episode we share Charles’ focus on the compassionate model of recovery and why compassion, empathy and support through recovery is so important.
We would be so honored if you consider supporting us with a donation to TaraHope to directly contribute to the scholarship of a betrayed partner! If you haven’t already listened to the episode where we introduce Tara Hope Alliance please listen to episode 38!
www.tarahopealliance.org/donate
The mission of TaraHope is to support women experiencing and recovering from sexual betrayal trauma. We do this by providing education and resources as well as connecting them with, and paying for, practitioners who guide and assist them through the recovery process so that they can lead happy and fulfilling lives again.
We pair betrayed partners with highly qualified practitioners and coaches to guide them on their recovery journey and for the next few weeks we are spotlighting the coaches.
Please consider joining us on our mission whether it be through prayer, donations or even sharing an episode with someone who might be interested.
Learn more at www.tarahopealliance.org and consider donating at www.tarahopealliance.org/donate
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Nov 15, 2023
Nov 15, 2023
57 min
Meet Jackie Newman, one of our TaraHope coaches! Today’s episode is all about disclosure, why it’s so important and some big things to consider.
Listen to our disclosure story in episode 2 here: https://podcasts.apple.com/us/podcast/2-disclosure-the-good-the-bad-and-the-ugly/id1674653111?i=1000602271374
We would be so honored if you consider supporting us with a donation to TaraHope to directly contribute to the scholarship of a betrayed partner! If you haven’t already listened to the episode where we introduce Tara Hope Alliance please listen to episode 38!
www.tarahopealliance.org/donate
The mission of TaraHope is to support women experiencing and recovering from sexual betrayal trauma. We do this by providing education and resources as well as connecting them with, and paying for, practitioners who guide and assist them through the recovery process so that they can lead happy and fulfilling lives again.
We pair betrayed partners with highly qualified practitioners and coaches to guide them on their recovery journey and for the next few weeks we are spotlighting the coaches.
Please consider joining us on our mission whether it be through prayer, donations or even sharing an episode with someone who might be interested.
Learn more at www.tarahopealliance.org and consider donating at www.tarahopealliance.org/donate
Find more about Jackie and connect with her at:https://ampersandrecoveryandwellness.com
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Nov 8, 2023
Nov 8, 2023
38 min
Meet Kim Hansen, one of our TaraHope coaches! Today’s episode is focusing on the importance of self care after betrayal.
We would be so honored if you consider supporting us with a donation to TaraHope to directly contribute to the scholarship (1:1 sessions with a TaraHope coach) of a betrayed partner! If you haven’t already listened to the episode where we introduce Tara Hope Alliance please listen to episode 38!
www.tarahopealliance.org/donate
The mission of TaraHope is to support women experiencing and recovering from sexual betrayal trauma. We do this by providing education and resources as well as connecting them with, and paying for, practitioners who guide and assist them through the recovery process so that they can lead happy and fulfilling lives again.
We pair betrayed partners with highly qualified practitioners and coaches to guide them on their recovery journey and for the next few weeks we are spotlighting the coaches.
Please consider joining us on our mission whether it be through prayer, donations or even sharing an episode with someone who might be interested.
Learn more at www.tarahopealliance.org and consider donating at www.tarahopealliance.org/donate
Find more about Kim and connect with her at www.coachinghope4u.com
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Nov 1, 2023
Nov 1, 2023
28 min
Making amends is an important step for anyone who has engaged in harmful or addictive patterns. In today's episode Kylene and Patrick share their perspective on making amends as well as specific way they are choosing to give back. (see below for more details and a link to participate!)
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
We would be so honored if you consider supporting us with a donation to TaraHope to directly contribute to the scholarship (1:1 sessions with a TaraHope coach) of a betrayed partner! If you haven’t already listened to the episode where we introduce Tara Hope Alliance please listen to episode 38!
www.tarahopealliance.org/donate
The mission of TaraHope is to support women experiencing and recovering from sexual betrayal trauma. We do this by providing education and resources as well as connecting them with, and paying for, practitioners who guide and assist them through the recovery process so that they can lead happy and fulfilling lives again.
We pair betrayed partners with highly qualified practitioners and coaches to guide them on their recovery journey and for the next few weeks we are spotlighting the coaches.
Please consider joining us on our mission whether it be through prayer, donations or even sharing an episode with someone who might be interested.
Learn more at www.tarahopealliance.org and consider donating at www.tarahopealliance.org/donate
Oct 25, 2023
Oct 25, 2023
49 min
How do I navigate triggers around the holidays? Family, friends, stress, business and overwhelm!!! The holidays can bring a lot of joy, but for a couple in recovery it can lawyers bring a lot of stress and triggers.
In today's episode, Kylene and Patrick share specific tips and steps you can proactively engage in together or individually to help you navigate the busy holiday season as a recovering sex/porn addict or as a partner healing from the trauma of betrayal!
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Oct 18, 2023
Oct 18, 2023
59 min
The opposite of addiction is connection. Have you ever heard that phrase?
This is one of the primary reasons that engaging in a community that relates to your story, understands what you're feeling AND has a positive mindset around recovery and true healing, can be absolutely critical in your healing journey.
For a betrayed partner, connecting with women who understand can feel so reassuring. For a recovering addict, connecting with others who have gone ahead of him can be extremely encouraging.
People need people. We hope that today's podcast episode encourages you to reach out and connect with others.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Kylene Terhune
Kylene Terhune founder of RecoverU coaching where she works as a Functional Diagnostic Nutrition Practitioner and NLP life coach supporting women who have experienced sexual betrayal trauma.
She helps her clients with a unique, whole body approach that involves the physical, emotional, mental and spiritual aspect of the individual. This work includes functional lab work, nutrition, lifestyle, emotional work, nervous system support and more to assist women in feeling more complete, grounded, safe, independent and confident in their health and in their bodies.
As a successful functional health coach for more than 6 years Kylene has received additional education in trauma and it’s impact on the body and has additional experience with somatic work and nervous system support, emotional work and habit change. She opened up her betrayal coaching practice in 2023 and has been working with betrayed partners since.
She also has certifications in NLP, NLP life coaching, QTT and hypnosis and her missions is to guide women as they step into their whole authentic self post betrayal so they can embody their full potential and God given purpose.
Patrick Terhune
Patrick Terhune is graduate of West Point Military Academy and spent 8 years in the army flying Blackhawks and working as a mechanical engineer. Since then he has led a successful career as a plant manager, moving several times until landing in Ohio where he met Kylene. He continues to participate in recovery work himself and now leads several recovery groups locally to support other men in the area.