RecoverU | Betrayal Trauma, Betrayal Recovery, Porn Addiction Recovery, Relationships, Infidelity
RecoverU is a podcast where we talk about sex addiction, betrayal trauma, mental, emotional and physical health, faith, and anything and everything needed to RecoverU to your most authentic self that God created you to be.
RecoverU is a podcast where we talk about sex addiction, betrayal trauma, mental, emotional and physical health, faith, and anything and everything needed to RecoverU to your most authentic self that God created you to be.
Episodes

Aug 16, 2023
Aug 16, 2023
44 min
Have you been wounded by your pastor or church after you went to share your story of discovery? Has someone said something insensitive to you and your gut told you "this isn't right" but you felt conflicted because it came from someone inside the church?
In today's episode, Kylene walks you through several truths that most churches won't tell you when you walk into their office and ask for support after discovering your husband is a sex or porn addict.
Kylene wants to empower in your faith as well as in your recovery by openly discussing the things you need to know after discovery.
For a PDF copy of 10 things the church won't tell you about pornography click here: https://mailchi.mp/2e8ade60994f/ebook
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Aug 16, 2023
44 min

Aug 9, 2023
Aug 9, 2023
42 min
Do Kylene and Patrick have the perfect relationship? Are couples in recovery always happy?
In today's episode Kylene and Patrick open up to share some of the struggles they still have as they continue to navigate the day to day reality of recovery after betrayal.
While sharing personal stories and examples, they also share the self reflection, the frustration of putting in so much work only to hit a bump in the road, and remembering that your ultimate happiness shouldn't be completely dependent on your spouse.
They share how conflict can help you level up, and the lessons they learn as they move through these experiences together.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
For partner betrayal resources including:
The What's Next course for betrayed spouses right after discovery
The Phoenix Transformation course for betrayed partners looking for 1:1 emotional processing, coaching and trauma work (Kylene currently only works with women)
"10 things most churches won't tell you when your husband is looking at pornography"
click this link: https://linktr.ee/KyleneTerhune
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Aug 9, 2023
42 min

Aug 2, 2023
Aug 2, 2023
1 hr 1 min
What the heck is human design and how can it possibly relate to recovery?
Human Design is a tool to help you understand yourself and those around you better. In this episode Megan specifically shares how understanding your human design and that of your partner can help you communicate more effectively!
To connect with Megan please follow her on IG @itsMeganBarrett
If you would like to watch her free training: How to break through fear, doubt and worry using your unique human design click here: redemingrootscoaching.com/training
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Aug 2, 2023
1 hr 1 min

Jul 26, 2023
24 - Falling in Love Again After Betrayal
Jul 26, 2023
Jul 26, 2023
1 hr 5 min
Is it possible to love my spouse after betrayal? Can we have a marriage that is happy and healthy again after sex/porn addiction and all the pain he's put me through?
In this episode, Kylene shares the deep pain she experienced when she felt the spiritual disconnection form Patrick after betrayal and her personal journey with the question is falling in love again possible after you go through all of this?
She and Patrick discuss their journey of reconnection while navigating the reality of betrayal and recovery together.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Jul 26, 2023
1 hr 5 min

Jul 19, 2023
23 - Spiritually Bypassing Your Recovery
Jul 19, 2023
Jul 19, 2023
1 hr 56 sec
What role does my faith play in my recovery journey? Can depending on my faith as the only resource actually hinder my long term recovery?
In today's episode, Kylene and Patrick discuss the concept of spiritual bypassing which is the idea that someone uses spirituality and faith to bypass deeper work required for transformative healing.
As Christians, Kylene and Patrick believe that God often uses faith in combination with tools, resources and community on earth to effectively transform the heart and mind of the individual.
Learn how inadvertently avoiding this work might damage recovery in this episode!
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Jul 19, 2023
1 hr 56 sec

Jul 12, 2023
22 - Communicating Through Recovery - Part 2
Jul 12, 2023
Jul 12, 2023
34 min
Do you ever feel like you can't seem to communicate your thoughts effectively to your spouse? Or maybe, you think you communicate well, but feel frustrated that they can't seem to understand you or hear what you're saying?
Communication is one of the primary struggles that married couples have. This disconnect can be amplified tremendously after betrayal when pain and emotions are high.
Today's episode is part 2 of Kylene and Patrick sharing tips that are immediately applicable for you and your partner to begin improving your communication TODAY!
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Jul 12, 2023
34 min

Jul 5, 2023
21 - Communication Through Recovery - Part 1
Jul 5, 2023
Jul 5, 2023
44 min
Do you ever feel like you can't seem to communicate your thoughts effectively to your spouse? Or maybe, you think you communicate well, but feel frustrated that they can't seem to understand you or hear what you're saying?
Communication is one of the primary struggles that married couples have. This disconnect can be amplified tremendously after betrayal when pain and emotions are high.
Today's episode is part 1 of Kylene and Patrick sharing tips that are immediately applicable for you and your partner to begin improving your communication TODAY!
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Jul 5, 2023
44 min

Jun 28, 2023
Jun 28, 2023
1 hr 43 sec
Every betrayed partner and every addict is filled with questions at the beginning of their recovery. In todays episode, Kylene and Patrick answer the following questions:
From the betrayed:
How can my husband do this to me?
How can I trust again?
How do I know if I should leave or stay?
How do I deal with trauma brain, brain fog, and emotional triggers?
From the addict:
Why does it take the addict 2-5 years to heal?
Why should an addict see a therapist?
Why is my betrayed partner upset with me when I'm in sobriety?
Why should I prioritize group support?
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Jun 28, 2023
1 hr 43 sec

Jun 21, 2023
19 - Navigating Uncomfortable Emotions
Jun 21, 2023
Jun 21, 2023
59 min
Is conflict healthy? How canI communicate my emotions without crossing a line?
Recovery for both the addict and the betrayed partner is filled with uncomfortable, big and potentially overwhelming emotions.
In today's episode, Patrick and Kylene share about parts work, a coaching and therapeutic modality that helps us communicate safely with our emotions.
In this episode they discuss how you are only responsible for your behavior, not the emotional response of others, and how initially learning to feel emotions might make life harder initially, but ultimately creates a deeper and healthier life in recovery.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Jun 21, 2023
59 min

Jun 14, 2023
18 - Get to know Kylene & Patrick
Jun 14, 2023
Jun 14, 2023
52 min
Who are the people behind the podcast mics? Today's episode is a little get-to-know-you of our podcast hosts Kylene and Patrick Terhune.
Kylene shares how OCD and ADD impact her brain and her life and how some of the coaching training she received really helped her own personal healing.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Jun 14, 2023
52 min

Kylene Terhune
Kylene Terhune founder of RecoverU coaching where she works as a Functional Diagnostic Nutrition Practitioner and NLP life coach supporting women who have experienced sexual betrayal trauma.
She helps her clients with a unique, whole body approach that involves the physical, emotional, mental and spiritual aspect of the individual. This work includes functional lab work, nutrition, lifestyle, emotional work, nervous system support and more to assist women in feeling more complete, grounded, safe, independent and confident in their health and in their bodies.
As a successful functional health coach for more than 6 years Kylene has received additional education in trauma and it’s impact on the body and has additional experience with somatic work and nervous system support, emotional work and habit change. She opened up her betrayal coaching practice in 2023 and has been working with betrayed partners since.
She also has certifications in NLP, NLP life coaching, QTT and hypnosis and her missions is to guide women as they step into their whole authentic self post betrayal so they can embody their full potential and God given purpose.
Patrick Terhune
Patrick Terhune is graduate of West Point Military Academy and spent 8 years in the army flying Blackhawks and working as a mechanical engineer. Since then he has led a successful career as a plant manager, moving several times until landing in Ohio where he met Kylene. He continues to participate in recovery work himself and now leads several recovery groups locally to support other men in the area.







