Episodes
Jun 7, 2023
Jun 7, 2023
43 min
Should I tell my kids what's going on after I discovered my husband is a sex/porn addict? This is one of the most common questions parents have after discovery/disclosure.
In today's episode, Kylene and Patrick share their personal stories and perspective on how to navigate sharing (in appropriate ways) information to help your children process the reality of what is happening in their home.
Good pictures Bad pictures book on Amazing: https://a.co/d/gfw1FLa
God Made All of Me book on Amazon: https://a.co/d/aV7nFob
Are you a betrayed partner interested in working 1:1 with Kylene? Book your free discovery call here:https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
May 31, 2023
May 31, 2023
54 min
Feeling stuck on your recovery journey? Maybe you feel like the resources you've been using haven't helped you fully heal and recover as a betrayed partner?
In today's episode, Kylene interviews Megan Blacksmith - one of her coaches and mentors and one of the women who helped train her in the coaching modalities that catapulted her own healing and dramatically influenced how she works today as a betrayal trauma recovery coach.
Megan shares her own story, as well as her transformation journey both as a coach, and a betrayed partner.
Connect with Megan and learn more here: https://becomingzesty.com/
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
May 24, 2023
May 24, 2023
15 min
As a betrayed partner working through reconciliation, are you feeling exhausted, stressed and discouraged?
In today's episode Kylene pulls back the curtain to share the realities of working as a coach, sharing hope with others, while simultaneously navigating the ups and downs of her own recovery.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
May 17, 2023
May 17, 2023
1 hr 4 min
Are you a betrayed partner who has discovered your husband is a sex or porn addict? Do you feel alone, frustrated and overwhelmed?
In today's episode, Kylene interviews Lisa Limehouse, a fellow betrayer partner and betrayal recovery coach. She shared her personal story, words of wisdom, as well as connecting her life experiences and recovery to the deep faith she holds.
We know that you will relate to Lisa and we hope this episode is encouraging to you!
Interested in connecting with Lisa?
Check her out on IG @LisaJLimehouse and subscriber to her podcast: Beauty Beyond Betrayal! https://podcasts.apple.com/us/podcast/beauty-beyond-betrayal-heal-from-betrayal-affair-recovery/id1594268521
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
May 10, 2023
May 10, 2023
55 min
In this episode, Kylene and Patrick discuss what boundaries are, how to set them effectively, and they offer specific examples for you to consider on your own journey of recovery from betrayal trauma.
*Special NOTE* A good friend and dedicated listener brought to my attention that we did not mention a VERY important caveat!! For anyone in a relationship where they need to protect their future option to LEAVE the relationship, certain boundaries that we mention in this episode are NOT appropriate. For example if you are considering leaving at some point, in many cases you may need to have a separate bank account where your partner has no access and perhaps doesn’t even know it exists. And in these circumstances you certainly wouldn’t want a location app on your phone that they have access to. We always encourage you to set boundaries in a way that PROTECTS YOU as the betrayed spouse! You know your partner best and you know whether they will be safe or not (based on their history in the relationship). If you find yourself in an abusive situation (verbal, emotional, physical OR psychological) we also HIGHLY encourage you to work with a professional who can help you untangle the confusing thoughts around this and support you in creating a safety plan!!!
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
May 3, 2023
May 3, 2023
15 min
Today's episode is a mini episode designed to accompany episode 12 - making empowered choices. This is a meditation that Kylene has designed to assist you in connecting to the identity and version of yourself you would like to be so you can have more clarity on your path to recovery.
This meditation can be used for both the addicted partner and the betrayed partner to assist in their individual healing.
* Do not listen to this mediation while driving - please find a safe, quiet place to drop into your body and visualize this mediation - with time to journal and process your thoughts afterwards.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
May 3, 2023
May 3, 2023
52 min
Is relapse a choice? This is a controversial stance, one that Kylene believes once 90 days of sobriety has been successfully navigated and the addiction recovery is engaged in healing tools and resources.
Kylene wants you to feel like you have complete control over your mind and behaviors and she believes that choosing empowering identity thoughts (as long as they are combined with helpful resources, community, and healing tools) is half the battle.
Patrick shares his perspective as a recovered addict, and how this mindset was helpful for him while navigating his recovery journey.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Apr 26, 2023
Apr 26, 2023
1 hr 10 min
Feeling STUCK in your recovery? In today's episode, Kylene and Patrick share how:
1) Lack of education and resources
2) An inability to create or to get to safety
3) Being afraid of facing pain
4) Spiritual bypassing or denial
are some of the most common healing pitfalls we can fall into if we aren't aware of them and consciously choose the discomfort of healing to keep us moving forward!
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Apr 19, 2023
Apr 19, 2023
38 min
How do we navigate sex after discovering my husband is a sex/porn addict? Is it ok? Do we abstain? What's this about 90 days of celibacy and how can that help?
In today's episode, Kylene and Patrick break down the idea of 90 days of celibacy after discovering sex/porn addiction in your relationship.
They discuss how this is beneficial for the addict, how it can be beneficial for the betrayed partner, and how it can take the pressure off of a couple navigating the first stages of recovery.
Donate Americas Mighty Warriors: https://americasmightywarriors.org/_1/
Restore Hyper Wellness: www.Restore.com
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Apr 12, 2023
Apr 12, 2023
35 min
Are you a couple working through reconciliation, an addict navigating withdrawal and recovery, or a betrayed partner struggling with intense emotions and trauma?
In this episode Kylene an Patrick go deeper than the basic recommendations that you connect with 1:1 coaching/therapy and group support and dive into some practical lifestyle and supplemental supports that might seem out of the box, but can help with long term recovery!
Juice Plus supplements for whole food nutrition:
https://kyleneterhune.juiceplus.com/
Thank you for listening to this episode! We hope it was helpful and encouraging.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Kylene Terhune
Kylene Terhune founder of RecoverU coaching where she works as a Functional Diagnostic Nutrition Practitioner and NLP life coach supporting women who have experienced sexual betrayal trauma.
She helps her clients with a unique, whole body approach that involves the physical, emotional, mental and spiritual aspect of the individual. This work includes functional lab work, nutrition, lifestyle, emotional work, nervous system support and more to assist women in feeling more complete, grounded, safe, independent and confident in their health and in their bodies.
As a successful functional health coach for more than 6 years Kylene has received additional education in trauma and it’s impact on the body and has additional experience with somatic work and nervous system support, emotional work and habit change. She opened up her betrayal coaching practice in 2023 and has been working with betrayed partners since.
She also has certifications in NLP, NLP life coaching, QTT and hypnosis and her missions is to guide women as they step into their whole authentic self post betrayal so they can embody their full potential and God given purpose.
Patrick Terhune
Patrick Terhune is graduate of West Point Military Academy and spent 8 years in the army flying Blackhawks and working as a mechanical engineer. Since then he has led a successful career as a plant manager, moving several times until landing in Ohio where he met Kylene. He continues to participate in recovery work himself and now leads several recovery groups locally to support other men in the area.