Episodes
Jun 17, 2026
Jun 17, 2026
37 min
This week Patrick takes some time to reflect on recovery, parenting, and Keegan's graduation.
There are so many gifts that deep recovery work gives you including better relationships with yourself, with your children and with others. Kylene and Patrick are so appreciative of the work they have done that has increased emotional maturity, communication, and safety within relationships. We wish that same gift for you though this process.
Book - Emotionally Healthy Spirituality: https://a.co/d/08JhLXTO
If would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Learn more at www.RecoverUcoaching.com
Check out the What's NEXT course for newly betrayed partners:
https://recoverucoaching.com/whats-next-course
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2
Resources for Healing: https://recoverucoaching.com/resources
Jun 10, 2026
Jun 10, 2026
34 min
In todays episode Kylene answers listener submitted questions and discusses things like:
What's the role of the betrayed partner?
What level of guardrails should we set up- should the betrayed partner have access to all the passwords?
What are the empathy and restitution letters?
What if the addict is doing the "right things" but feels resentful?
If would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Learn more at www.RecoverUcoaching.com
Check out the What's NEXT course for newly betrayed partners:
https://recoverucoaching.com/whats-next-course
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2
Resources for Healing: https://recoverucoaching.com/resources
Jun 3, 2026
Jun 3, 2026
53 min
Sheila Gregoire is the author of 11 books including the Great Sex Rescue and The Marriage You Want. She hosts the Bare Marriage podcast and you can connect with her and her resources at https://baremarriage.com
A few things we discuss in todays episode:
Sheilas statement in her book "The Marriage you want" - 'The problem with sex in Christian relationships isn't so much the absence of good teaching; it's the presence of bad teaching"
What should sex in marriage be
The messages women receive that even when their husband is doing something wrong, the wife can solve it herself by praying harder or being a better wife
Women shocked by betrayal from porn or infidelity being labeled codependent versus traumatized victims
The role of pastors versus professionals and how can we get better messaging into the church
What should a Christian marriage really be/feel like?
Find her books here: https://baremarriage.com/books-2/
If would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Learn more at www.RecoverUcoaching.com
Check out the What's NEXT course for newly betrayed partners:
https://recoverucoaching.com/whats-next-course
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2
Resources for Healing: https://recoverucoaching.com/resources
May 27, 2026
May 27, 2026
54 min
In this episode Kylene shares her history of body image issues, how she has chosen to work towards radically accepting herself at everyone, and what that looks like in terms of her thinking and mindsets around aging.
Image and comparison is a common trigger for many betrayed partners. We hope this episode is encouraging and reminds you that you are valuable, worthy and beautiful exactly as you are!
If would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Learn more at www.RecoverUcoaching.com
Check out the What's NEXT course for newly betrayed partners:
https://recoverucoaching.com/whats-next-course
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2
Resources for Healing: https://recoverucoaching.com/resources
May 20, 2026
May 20, 2026
1 hr 1 min
ADHD may impact you, your partner or your coupleship in the recovery journey. In today's episode Kylene talks about ADHD in general, how ADHD may impact the addict in recovery, how ADHD may impact the betrayed partner through recovery and of course, what are some things to consider that may be supportive for the recovery journey if you have ADHD.
Free ADHD in Recovery PDF based on this episode here: https://canva.link/3t797b9fsrdkg79
If would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Learn more at www.RecoverUcoaching.com
Check out the What's NEXT course for newly betrayed partners:
https://recoverucoaching.com/whats-next-course
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2
Resources for Healing: https://recoverucoaching.com/resources
May 14, 2026
May 14, 2026
44 min
Recovery resources can range from free to being comparable to the down payment of a home. In today's episode we highlight the recommended steps towards healing and how each can be utilized with various budgets - even FREE!
FREE DOWNLOAD with todays episode: https://canva.link/dfsa8m7g7w0ni3g
What's MORE important than the money you spend, is where your heart and priorities lie in relation to the recovery journey.
Your situation is unique to you - we are hoping to province some food for thought on how to make recovery work for you!
If would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Learn more at www.RecoverUcoaching.com
Check out the What's NEXT course for newly betrayed partners:
https://recoverucoaching.com/whats-next-course
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2
Resources for Healing: https://recoverucoaching.com/resources
May 6, 2026
May 6, 2026
27 min
In today's episode, Patrick discusses why betrayed partners feel so hurt by the betrayal.
If would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Learn more at www.RecoverUcoaching.com
Check out the What's NEXT course for newly betrayed partners:
https://recoverucoaching.com/whats-next-course
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2
Resources for Healing: https://recoverucoaching.com/resources
Apr 29, 2026
Apr 29, 2026
41 min
Marriage is a (hopefully) lifelong commitment to partnering with another human, sharing space with their nervous system and navigating life's challenges together. In today's episode we share some questions we think are really important to consider when deciding if you are ready to make that commitment.
If you would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Learn more at www.RecoverUcoaching.com
Check out the What's NEXT course for newly betrayed partners:
https://recoverucoaching.com/whats-next-course
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2
Resources for Healing: https://recoverucoaching.com/resources
Apr 22, 2026
Apr 22, 2026
21 min
In today’s episode Patrick shares how life feels different since he’s been in recovery. He appreciates the little things, enjoys life, and feels so much more calm navigating the day to day.
We believe that everyone is capable of achieving recovery and we share episodes like this as encouragement for what a fulfilled life can look like when we put in the work.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Learn more at www.RecoverUcoaching.com
Check out the What's NEXT course for newly betrayed partners:
https://recoverucoaching.com/whats-next-course
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2
Resources for Healing: https://recoverucoaching.com/resources
Apr 15, 2026
Apr 15, 2026
48 min
Shame is often discussed in a way that may be easy to label it as "bad". But just like every other emotion, shame isn't inherently wrong and it exists for a purpose. In today's episode, we share some thoughts around the emotion of shame, when it serves a beneficial purpose, and when it can become unhelpful. We also explore what deeper levels of healing may be available beyond simply trying to resist feeling shame.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Learn more at www.RecoverUcoaching.com
Check out the What's NEXT course for newly betrayed partners:
https://recoverucoaching.com/whats-next-course
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2
Resources for Healing: https://recoverucoaching.com/resources
Kylene Terhune
Kylene Terhune founder of RecoverU coaching where she works as a Functional Diagnostic Nutrition Practitioner and NLP life coach supporting women who have experienced sexual betrayal trauma.
She helps her clients with a unique, whole body approach that involves the physical, emotional, mental and spiritual aspect of the individual. This work includes functional lab work, nutrition, lifestyle, emotional work, nervous system support and more to assist women in feeling more complete, grounded, safe, independent and confident in their health and in their bodies.
As a successful functional health coach for more than 6 years Kylene has received additional education in trauma and it’s impact on the body and has additional experience with somatic work and nervous system support, emotional work and habit change. She opened up her betrayal coaching practice in 2023 and has been working with betrayed partners since.
She also has certifications in NLP, NLP life coaching, QTT and hypnosis and her missions is to guide women as they step into their whole authentic self post betrayal so they can embody their full potential and God given purpose.
Patrick Terhune
Patrick Terhune is graduate of West Point Military Academy and spent 8 years in the army flying Blackhawks and working as a mechanical engineer. Since then he has led a successful career as a plant manager, moving several times until landing in Ohio where he met Kylene. He continues to participate in recovery work himself and now leads several recovery groups locally to support other men in the area.