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Episodes
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
Meet Jackie Newman, one of our TaraHope coaches! Today’s episode is all about disclosure, why it’s so important and some big things to consider.
Listen to our disclosure story in episode 2 here: https://podcasts.apple.com/us/podcast/2-disclosure-the-good-the-bad-and-the-ugly/id1674653111?i=1000602271374
We would be so honored if you consider supporting us with a donation to TaraHope to directly contribute to the scholarship of a betrayed partner! If you haven’t already listened to the episode where we introduce Tara Hope Alliance please listen to episode 38!
www.tarahopealliance.org/donate
The mission of TaraHope is to support women experiencing and recovering from sexual betrayal trauma. We do this by providing education and resources as well as connecting them with, and paying for, practitioners who guide and assist them through the recovery process so that they can lead happy and fulfilling lives again.
We pair betrayed partners with highly qualified practitioners and coaches to guide them on their recovery journey and for the next few weeks we are spotlighting the coaches.
Please consider joining us on our mission whether it be through prayer, donations or even sharing an episode with someone who might be interested.
Learn more at www.tarahopealliance.org and consider donating at www.tarahopealliance.org/donate
Find more about Jackie and connect with her at:https://ampersandrecoveryandwellness.com
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
Meet Kim Hansen, one of our TaraHope coaches! Today’s episode is focusing on the importance of self care after betrayal.
We would be so honored if you consider supporting us with a donation to TaraHope to directly contribute to the scholarship (1:1 sessions with a TaraHope coach) of a betrayed partner! If you haven’t already listened to the episode where we introduce Tara Hope Alliance please listen to episode 38!
www.tarahopealliance.org/donate
The mission of TaraHope is to support women experiencing and recovering from sexual betrayal trauma. We do this by providing education and resources as well as connecting them with, and paying for, practitioners who guide and assist them through the recovery process so that they can lead happy and fulfilling lives again.
We pair betrayed partners with highly qualified practitioners and coaches to guide them on their recovery journey and for the next few weeks we are spotlighting the coaches.
Please consider joining us on our mission whether it be through prayer, donations or even sharing an episode with someone who might be interested.
Learn more at www.tarahopealliance.org and consider donating at www.tarahopealliance.org/donate
Find more about Kim and connect with her at www.coachinghope4u.com
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
Making amends is an important step for anyone who has engaged in harmful or addictive patterns. In today's episode Kylene and Patrick share their perspective on making amends as well as specific way they are choosing to give back. (see below for more details and a link to participate!)
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
We would be so honored if you consider supporting us with a donation to TaraHope to directly contribute to the scholarship (1:1 sessions with a TaraHope coach) of a betrayed partner! If you haven’t already listened to the episode where we introduce Tara Hope Alliance please listen to episode 38!
www.tarahopealliance.org/donate
The mission of TaraHope is to support women experiencing and recovering from sexual betrayal trauma. We do this by providing education and resources as well as connecting them with, and paying for, practitioners who guide and assist them through the recovery process so that they can lead happy and fulfilling lives again.
We pair betrayed partners with highly qualified practitioners and coaches to guide them on their recovery journey and for the next few weeks we are spotlighting the coaches.
Please consider joining us on our mission whether it be through prayer, donations or even sharing an episode with someone who might be interested.
Learn more at www.tarahopealliance.org and consider donating at www.tarahopealliance.org/donate
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
How do I navigate triggers around the holidays? Family, friends, stress, business and overwhelm!!! The holidays can bring a lot of joy, but for a couple in recovery it can lawyers bring a lot of stress and triggers.
In today's episode, Kylene and Patrick share specific tips and steps you can proactively engage in together or individually to help you navigate the busy holiday season as a recovering sex/porn addict or as a partner healing from the trauma of betrayal!
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
The opposite of addiction is connection. Have you ever heard that phrase?
This is one of the primary reasons that engaging in a community that relates to your story, understands what you're feeling AND has a positive mindset around recovery and true healing, can be absolutely critical in your healing journey.
For a betrayed partner, connecting with women who understand can feel so reassuring. For a recovering addict, connecting with others who have gone ahead of him can be extremely encouraging.
People need people. We hope that today's podcast episode encourages you to reach out and connect with others.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
Are habits difficult for you to create? Don't worry, Kylene can relate!
Or are you a master of consistency? Patrick is right there with you!
In today's episode, Patrick and Kylene share the importance of healthy habits and how they can impact your recovery in a positive way.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
We are all a little afraid of the unknown. Thats' just human.
What happens if I stay with my husband and he relapses? What happens if we get divorced?
"What if" is often one of the scariest questions we can ask, because there is no surefire way to predict the future and know the answer.
In this episode Kylene shares why releasing control can actually be more empowering and freeing than trying to hold onto it.
Kylene and Patrick also share their personal experiences where the unknown future, while they couldn't predict it, and the journey was hard, turned out just fine.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
Forgiveness is incredibly difficult after betrayal. It can also be difficult for an addict to forgive themselves after betraying themselves, their partner, and causing so much pain.
And yet, forgiveness of self and others is unimportant part of the healing experience.
Today's episode is a short visualization/meditation on forgiveness. We encourage you not to listen while you drive, but to find a quite, safe place to rest as you do this exercise.
Kylene walks you through a powerful visualization where you first forgive yourself, before forgiving someone else of your choosing.
You won't want to skip this episode!
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
Many betrayed partners have experienced pressure to forgive quickly or felt one of the following:
How could I ever forgive my husband after he cheated on me?
I want to forgive, but I just....can't!
Forgiveness after betrayal is both difficult, and often misunderstood. There are so many cultural, religious or personal beliefs that we unconsciously mix up into forgiveness soup - and this can cause frustration, confusion and feelings of guilt when forgiveness doesn't come easily.
In today's episode Kylene and Patrick discuss what forgiveness is, what it isn't and share their thoughts on when it's appropriate....or not!
We hope this episode helps you decide what forgiveness really means for YOU!
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
Is it possible to rebuild trust after betrayal? How can I trust my partner after they had a sex or porn addiction?
Trust is shattered after discovery and betrayal. It's truly the foundation of safety that allows a relationship to build upon and when it's gone, it takes significant time and effort to create it again.
Kylene and Patrick continue to share their personal story around this topic as well as sharing their best pieces of advice to support you as you navigate your own story.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Kylene Terhune
Kylene Terhune is the CEO & Founder of the Phoenix Transformation Project where she works as a Functional Diagnostic Nutrition Practitioner and NLP life coach supporting women who have experienced sexual betrayal trauma.
She helps her clients with a unique, whole body approach that involves the physical, emotional, mental and spiritual aspect of the individual. This work includes functional lab work, nutrition, lifestyle, emotional work, nervous system support and more to assist women in feeling more complete, grounded, safe, independent and confident in their health and in their bodies.
As a successful functional health coach for 6 years Kylene has received additional education in trauma and it’s impact on the body and has additional experience with somatic work and nervous system support, emotional work and habit change.
She also has certifications in NLP, NLP life coaching, QTT and hypnosis and her missions is to guide women as they step into their whole authentic self post betrayal so they can embody their full potential and God given purpose.
Patrick Terhune
Patrick Terhune is graduate of West Point Military Academy and spent 8 years in the army flying Blackhawks and working as a mechanical engineer. Since then he has led a successful career as a plant manager, moving several times until landing in Ohio where he met Kylene. He continues to participate in recovery work himself and now leads several recovery groups locally to support other men in the area.