RecoverU | Betrayal Trauma, Betrayal Recovery, Porn Addiction Recovery, Relationships, Infidelity
RecoverU is a podcast where we talk about sex addiction, betrayal trauma, mental, emotional and physical health, faith, and anything and everything needed to RecoverU to your most authentic self that God created you to be.
RecoverU is a podcast where we talk about sex addiction, betrayal trauma, mental, emotional and physical health, faith, and anything and everything needed to RecoverU to your most authentic self that God created you to be.
Episodes

May 14, 2025
114 - Self Confidence vs Self Worth in Recovery
May 14, 2025
May 14, 2025
56 min
Both the addict in recovery and the betrayed partner may struggle with self confidence, self worth, or both. But are they different?
In this episode, Kylene and Patrick unpack the differences between self-confidence and self-worth, sharing how each has wrestled with these issues in their own lives—Kylene with low self-confidence and Patrick with low self-worth.
They explore how these struggles have shown up in their personal journeys, the healing work they've done, and how anyone can grow in these areas. If you've ever questioned your value or doubted yourself, this episode is for you.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
May 14, 2025
56 min

May 7, 2025
May 7, 2025
45 min
In this weeks episode, Kylene and Patrick discuss how patterns of thinking and behavior like: compartmentalization, the ability to feel deeply, and being someone who’s able to take action and get things done, can be great strengths in recovery, but those same strengths can also be our weaknesses in a different scenario.
They discuss how understanding our wounds, identifying the filters we view life through, and processing our emotions can help us challenge our own perspective so we can choose the healthy middle.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
May 7, 2025
45 min

Apr 30, 2025
Apr 30, 2025
43 min
Meet Matthew and Joanna Raabsmith. In today’s episode, they share their personal story recovering from sex addiction and betrayal trauma. They share the ups and downs of their recovery and the process of healing they have found to be successful not only for themselves but for hundreds of other couples pursuing reconciliation as well.
Find their book Building True Intimacy here: https://a.co/d/dnwA2rw
Check out their free check-in resource here: https://raabsmithteam.com/free
Interested in their programs? Click here: https://raabsmithteam.com
See the Intimacy Pyramid here: https://intimacypyramid.com
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoveru2
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Apr 30, 2025
43 min

Apr 23, 2025
Apr 23, 2025
45 min
In today's episode, Kylene walks through the 5 phases of recovery, common things you may feel or experience in these phases, and how to know if you are moving through them into the next phase. She offers some questions to consider and steps to take in order to continue moving forward in your healing process.
WELCOME to the new RecoverU facebook group - if you are a betrayed partner please join us HERE: www.facebook.com/groups/recoveru2
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Apr 23, 2025
45 min

Apr 16, 2025
Apr 16, 2025
45 min
Show notes:
In today's episode, Kylene and Patrick talk about shame, how it hinders recovery and wreaks havoc in relationships, and how you can begin to move through it to release it as part of your recovery journey.
Interested in joining us for Sexual Integrity 101? Register with the link below! Have more questions? Reach out to PatrickATerhune@gmail.com and we would love to answer them :)
SI 101: https://docs.google.com/forms/d/e/1FAIpQLSelbTVNK2KEFPCecHhBzF0lXVJw1og_aTb1VJPW-p4XaUrn8g/viewform?usp=sharing
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Apr 16, 2025
45 min

Apr 9, 2025
Apr 9, 2025
53 min
In today's episode, Kylene and Patrick discuss 3 pieces of advice that are helpful in theory but not in practice when it comes to marriage and reconciliation.
They share how:
Don't control your partner
Marriage is hard
Divorce is not an option
...are often shared with well meaning intent but can actually cause harm and dysfunction in relationships when understood in certain ways.
Interested in joining us for Sexual Integrity 101? Register with the link below! Have more questions? Reach out to PatrickATerhune@gmail.com and we would love to answer them :)
SI 101: https://docs.google.com/forms/d/e/1FAIpQLSelbTVNK2KEFPCecHhBzF0lXVJw1og_aTb1VJPW-p4XaUrn8g/viewform?usp=sharing
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Apr 9, 2025
53 min

Apr 2, 2025
Apr 2, 2025
37 min
In today's episode, Kylene shares how recovery has helped her step into her voice again, culminating in a successful concert where Patrick even sang a duet! They share how sticking through recovery during the hard times really allowed them to feel so safe, happy and relaxed together in a way that years ago would have felt impossible.
Enjoy bits of the concert here:
https://www.youtube.com/playlist?list=PL8Q5jecgJblS1r8-hN8MRoAS20JfkDf40
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Apr 2, 2025
37 min

Mar 26, 2025
Mar 26, 2025
37 min
In today's episode, Kylene answers questions submitted by betrayed partners including - how do you deal with the pain of an affair and what happens if he says he loves you, but isn't "in love" with you?
She answers these questions in a very broad perspective but encourages each individual to work with a practitioner 1:1 so that your individual pain points and relational nuance can be taken into consideration.
Sex ThroughRecovery - Year 1: https://podcasts.apple.com/us/podcast/54-sex-through-recovery-year-1/id1674653111?i=1000649141817
Establishing True Intimacy: https://podcasts.apple.com/us/podcast/55-establishing-true-intimacy/id1674653111?i=1000649843594
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Submit Questions and Feedback to the RecoverU podcast here: https://forms.gle/uww5sWK1WP8T8dbc8
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
--
To your health,
Kylene Terhune Betrayal Recovery Coach
Host of RecoverU podcast
FDN-P, Master NLP life coach, Master QTT practitioner
Are you a betrayed partner? Join my free FB group RecoverU here
Mar 26, 2025
37 min

Mar 19, 2025
Mar 19, 2025
39 min
In this episode, Kylene and Patrick talk about the reality of stress, how it can impact your body after betrayal, and how stress won't go away after recovery! They share some personal experiences as well as three things you can do today to help you deal with every stressors: Stay connected in community, determine next steps, and prioritize self care.
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
--
To your health,
Kylene Terhune Betrayal Recovery Coach
Host of RecoverU podcast
FDN-P, Master NLP life coach, Master QTT practitioner
Are you a betrayed partner? Join my free FB group RecoverU here
Mar 19, 2025
39 min

Mar 12, 2025
Mar 12, 2025
52 min
In today's episode, Casey shares his personal story navigating pornography addiction, how technology played a significant role in his exposure and development of addiction, and throughout hte episode we discuss several things we can do as a society and as parents to support our children in living porn free lives.
Resources:
Gabb Phones - www.GABB.com
Needed Navigation (book) - https://a.co/d/aEWD7xE
SheRecovery.com - Women’s recovery
Top Gun (book) - https://puredesire.org/shop/top-gun/
Parent Training Course: https://puredesire.org/shop/parent-training-course-equipping-parents-to-have-conversations-with-their-kids-about-sex/
Good Pictures Bad Pictures: https://a.co/d/8tVHwpz
Good pictures Bad Pictures JR.: https://a.co/d/ePArGkG
God Made All of Me: https://a.co/d/cBJujTI
If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql
Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU
For addicted spouses check our puredesire.org and soulrefiner.org
Follow Kylene:
On TikTok: @KyleneTerhune
On IG: @KyleneTerhune
Mar 12, 2025
52 min

Kylene Terhune
Kylene Terhune founder of RecoverU coaching where she works as a Functional Diagnostic Nutrition Practitioner and NLP life coach supporting women who have experienced sexual betrayal trauma.
She helps her clients with a unique, whole body approach that involves the physical, emotional, mental and spiritual aspect of the individual. This work includes functional lab work, nutrition, lifestyle, emotional work, nervous system support and more to assist women in feeling more complete, grounded, safe, independent and confident in their health and in their bodies.
As a successful functional health coach for more than 6 years Kylene has received additional education in trauma and it’s impact on the body and has additional experience with somatic work and nervous system support, emotional work and habit change. She opened up her betrayal coaching practice in 2023 and has been working with betrayed partners since.
She also has certifications in NLP, NLP life coaching, QTT and hypnosis and her missions is to guide women as they step into their whole authentic self post betrayal so they can embody their full potential and God given purpose.
Patrick Terhune
Patrick Terhune is graduate of West Point Military Academy and spent 8 years in the army flying Blackhawks and working as a mechanical engineer. Since then he has led a successful career as a plant manager, moving several times until landing in Ohio where he met Kylene. He continues to participate in recovery work himself and now leads several recovery groups locally to support other men in the area.







